What to expect at your massage When you arrive at the office for your massage, I’ll have a brief intake form for you to complete. We’ll talk about why you’re coming in for a massage and what you your goals are…
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What to expect during a massage
Tagged with: Bloomington Indiana, Cranio Sacral Therapy, deep tissue massage, massage, relaxation massage, sports massage
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Spring into action!
So Spring is here and you’ve been hitting it hard. Running, hiking, working out, biking, whatever you fancy, right? The next day, or maybe 2 days later, the soreness hits like a brick wall. Those sore muscles are the telltale…
Tagged with: dynamic stretching, exercise recovery, massage, sports massage, stretching
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