Blog Archives

Self care for chronic depletion: Mindfulness

This is the first in a series of 4 posts about self care for chronically depleted clients.

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Posted in Chronic Depletion

It’s heavy right now

Let’s be honest, there’s a lot going on right now and for some of us, it may be hard to take care of ourselves.  Some of us in the Bloomington community can’t pull away from following the current events and

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Posted in Uncategorized

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