Blog Archives

Fads, Fixes, and Fakes: dealing with health hype around the new year

“New year, new you!” Is there any time of year more obsessed with health habits than the new year? Even the “beach body” craze of late May doesn’t reach the same level of hype. Every time you turn the corner,

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Power of the nap, podcast

In the past 2 years I’ve really gotten into listening to podcasts. It seems to have coincided with being pregnant, having a baby, and being home more. Stuff To Blow Your Mind is a science podcast that I listen to

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