This is the first in a series of 4 posts about self care for chronically depleted clients.
Blog Archives
Self care for chronic depletion: Mindfulness
Tagged with: Cranio Sacral Therapy, CranioSacral Therapy, healing, Health and Wellness, meditation, self care, yoga
Posted in Chronic Depletion
Posted in Chronic Depletion
Complex presentations and Chronic Depletion
Do you have several body related concerns occurring at once? For example, your right hip hurts, you have fibromyalgia, and a constant ringing in your ears. Don’t forget the mood swings. In the chronic depletion and CranioSacral framework, we would…
Tagged with: chronic depletion, chronic pain, Cranio Sacral Therapy, CranioSacral Therapy, exhaustion, fibromyalgia, Health and Wellness
Posted in Chronic Depletion
Posted in Chronic Depletion
Fads, Fixes, and Fakes: dealing with health hype around the new year
“New year, new you!” Is there any time of year more obsessed with health habits than the new year? Even the “beach body” craze of late May doesn’t reach the same level of hype. Every time you turn the corner,…
Tagged with: health, Health and Wellness, Life Changes, New Years resolution
Posted in Uncategorized
Posted in Uncategorized
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