This is the first in a series of 4 posts about self care for chronically depleted clients.
This is the first in a series of 4 posts about self care for chronically depleted clients.
Do you have several body related concerns occurring at once? For example, your right hip hurts, you have fibromyalgia, and a constant ringing in your ears. Don’t forget the mood swings. In the chronic depletion and CranioSacral framework, we would…
“New year, new you!” Is there any time of year more obsessed with health habits than the new year? Even the “beach body” craze of late May doesn’t reach the same level of hype. Every time you turn the corner,…