Blog Archives

Self care for chronic depletion 2.1: sleep anxiety

Posted on March 4, 2020 by Sarah Hutchison — No Comments ↓

I wrote so much about sleep in my previous post that I decided to divide it into two different blog posts. In my previous post I talked about sleep hygiene and gave you 8 points to consider. https://trilliumbodywork.com/self-care-for-chronic-depletion-sleep/ Here I…

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Trillium Bodywork is currently open on a very limited basis, reflecting the local school district’s move to online school. Check out my online booking for availability.  My blog has information on improved hygiene and safety at Trillium Bodywork.

 

https://trilliumbodywork.com/reopening-trillium-bodywork/

 

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