I wrote so much about sleep in my previous post that I decided to divide it into two different blog posts. In my previous post I talked about sleep hygiene and gave you 8 points to consider. https://trilliumbodywork.com/self-care-for-chronic-depletion-sleep/ Here I…
Blog Archives
Self care for chronic depletion 2.1: sleep anxiety
Tagged with: anxiety, chronic fatigue, cognitive behavioral therapy, Cranio Sacral Therapy, CranioSacral Therapy, fatigue, insomnia, sleep
Posted in Uncategorized
Posted in Uncategorized
Self care for chronic depletion part 2.0: sleep hygiene
This is the second blog post in my 4 part series on self care for clients receiving CranioSacral treatments for chronic depletion. Clients receiving regular CST for depletion, trauma, complex medical conditions, will really want to make sure they’re taking…
Tagged with: chronic fatigue, Cranio Sacral Therapy, CranioSacral Therapy, fatigue, healing, insomnia, sleep
Posted in Chronic Depletion, Uncategorized
Posted in Chronic Depletion, Uncategorized
CranioSacral Therapy for Fibromyalgia pain
CranioSacral Therapy can be an effective therapy to manage Fibromyalgia symptoms.
Tagged with: chronic depletion, chronic fatigue, chronic pain, Cranio Sacral Therapy, CranioSacral Therapy, depletion, fibromyalgia
Posted in Uncategorized
Posted in Uncategorized
Are you chronically depleted?
Do you feeling like you’re burning the candle at both ends? Are you not able to show up for yourself the way you would like? Does any additional stress, no matter how small, seem monumental and overwhelming? Are you in…
Tagged with: anxiety, burnout, chronic fatigue, chronic pain, exhaustion, fatigue, resilience, tired
Posted in Chronic Depletion
Posted in Chronic Depletion
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