Blog Archives

What to expect during a massage

What to expect at your massage When you arrive at the office for your massage, I’ll have a brief intake form  for you to complete. We’ll talk about why you’re coming in for a massage and what you your goals are

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CranioSacral Therapy and massage

“What type of massage and bodywork do I need?”  This is an excellent question that I get quite a bit.  First off, I listen to my clients and what their bodies are telling me.  I base the majority of sessions around

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It’s heavy right now

Let’s be honest, there’s a lot going on right now and for some of us, it may be hard to take care of ourselves.  Some of us in the Bloomington community can’t pull away from following the current events and

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Should you book a 60 or 90 minute massage?

So you’ve made the decision to get a massage from me but maybe you’re unsure about the length of time you should choose.  I’ll go ahead and say it, everyone can use a 90  minute massage.  I understand financial and

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Spring into action!

So Spring is here and you’ve been hitting it hard. Running, hiking, working out, biking, whatever you fancy, right? The next day, or maybe 2 days later, the soreness hits like a brick wall. Those sore muscles are the telltale

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Free Chair massage at College Mall Kroger

I am happy to announce that I will be at the College Mall Kroger on Wednesdays from 3:30-6:30pm doing free chair massage for customers.  This Kroger location has a Wellness Wednesdays program that offers events throughout the days such as

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Boosting your spirits and immunity in the winter

Ahh, I’m laying in a hammock. The waves crash softly to the shore in the distance as the sun peeks through the palm trees above me. The taste of fresh mangoes faintly left in my mouth from the picking them

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Discovering a hidden skill

I began my massage career in 2005 simply on a hunch that it would be something I would enjoy and I wouldn’t have to sit in an office all day.  I graduated from Indiana University in 2000 and the world

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Online Massage Gift Certificates

I am always trying to improve my business for not only my clients’ well being but also convenience. I have just added a feature to make purchasing a massage gift certificate directly from my website possible. If you are on

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Power of the nap, podcast

In the past 2 years I’ve really gotten into listening to podcasts. It seems to have coincided with being pregnant, having a baby, and being home more. Stuff To Blow Your Mind is a science podcast that I listen to

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CO-VID 19

While I am fully vaccinated, masks are still required to receive services at Trillium Bodywork.  Appointments are available Monday, Wednesday, and Friday 9:30-5pm.

If MCCSC moves to remote learning, I will have to postpone appointments until they are back online.

 

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