CranioSacral Therapy in Bloomington, Indiana.
Feeling stressed out and snappy? Burning the candle at both ends? Are you in pain and unable to show up for yourself the way you would like to? A chronically depleted person can feel fatigued, depressed, or drained in more than one way.
CranioSacral Therapy (CST) is a gentle therapy that reduces strain on the nervous system and builds resilience in body, mind, and spirit. CST meets you where you’re at, working with the body rather than forcing you to do anything deep. By increasing the body’s self-healing capabilities to restore balance and resilience, clients will be able to respond to stress in healthy ways, maintain health and pain levels, and clear out mental “debris”.