Blog Archives

Boosting your spirits and immunity in the winter

Ahh, I’m laying in a hammock. The waves crash softly to the shore in the distance as the sun peeks through the palm trees above me. The taste of fresh mangoes faintly left in my mouth from the picking them

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Discovering a hidden skill

I began my massage career in 2005 simply on a hunch that it would be something I would enjoy and I wouldn’t have to sit in an office all day.  I graduated from Indiana University in 2000 and the world

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Online Massage Gift Certificates

I am always trying to improve my business for not only my clients’ well being but also convenience. I have just added a feature to make purchasing a massage gift certificate directly from my website possible. If you are on

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Power of the nap, podcast

In the past 2 years I’ve really gotten into listening to podcasts. It seems to have coincided with being pregnant, having a baby, and being home more. Stuff To Blow Your Mind is a science podcast that I listen to

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How Gua Sha Is effective for pain management

As my interest in Gua Sha has increased, I have sought resources to educate myself and others about the technique. This video gives a wonderful demonstration of Gua Sha, it’s benefits, and how it is effective for pain management and

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Gua Sha is here

Now that I have been practicing massage for 10 years, I find myself revisiting techniques that I was introduced to in school but let fall to the wayside. Gua Sha is one of them. We were instructed in Gua Sha

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New aromatherapy essential oils are here!

I have some great new oils from Ananda Apothecary that I have just added to my collection. Aromatherapy is always free to add to your massage at Trillium Bodywork, just ask. Sweet Orange is a wonderfully uplifting scent, Breathe Easy

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Is Lymph Drainage Therapy for you?

I have been loving the Lymph Drainage Therapy (LDT) techniques! I took this class in 2007 but I never stayed with practicing the therapy. I retook the same class this May and I have been impressed with the results on

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Prenatal massage for the mother-to-be

One year ago at this time, I was in the second trimester of my first pregnancy. As pregnancies go, I didn’t have it too bad. I was still able to work, work out, walk the dog, and still be a

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April is CranioSacral Therapy Awareness month

Since April is the Upledger Institute’s CranioSacral Therapy (CST) Awareness month, I thought I would write a little bit about my experiences with CST. CST is a light touch therapy, developed by Dr. John Upledger, D.O., that releases restrictions throughout

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News

I am now only accepting new clients for CranioSacral Therapy, and bodywork centered around CranioSacral therapy.  If you have come to see me for massage prior, and have been an established massage client,  you are welcome to book a massage again.

Refer a new client to Trillium Bodywork and receive 15% off of your next massage therapy session.  Good for one session and doesn’t apply to packages or with any other discount or offer.

Now offering CranioSacral Therapy packages:

3-1 hour sessions $220, save $20

5-1 hour sessions $350, save $50

These packages apply to only CST sessions and not any other type of bodywork I offer.  You may allow a friend or family member to use your CST package as well.  While there will not be a price increase in the near future, any sessions redeemed after a price increase will be required to pay the difference.

 

 

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I take appointments Monday 1-6, Wednesday 9-5, Thursday 9-4,and Friday 9-5 at my office conveniently located in downtown Bloomington, Indiana. New clients booking online are required to enter a credit card number to hold the appointment. Your card will not be charged at this time and you may pay with any method I accept at the time of your appointment.

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